Trying to lose weight in the New Year? Make these resolutions for 2013 – Asbury Park Press (blog)

Trying to lose weight in the New Year? Make these resolutions for 2013
Asbury Park Press (blog)
This year, those looking to get healthy should skip the New Year's resolution to just “lose weight,” says East Brunswick-based registered dietitian Lauren Sausmer. Making a broad promise to achieve a goal, without specific steps to achieve it, isn't

See original here: Trying to lose weight in the New Year? Make these resolutions for 2013 – Asbury Park Press (blog)

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